5,000m row on February 20, 2023

Gary Curtis 5,000m row

5,000m

Meters

19:52.4

Time

1:59.2

Pace

335

Calories

Average Watts	206
Calories Per Hour	1010

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

22spm df130/1 second interval of 6k/5r/5k