4,516m row on February 23, 2023

Gary Curtis 4,516m row

4,516m

Meters

18:01.6

Time

1:59.7

Pace

301

Calories

Average Watts	204
Calories Per Hour	1001

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warm up – 18:01.6 – 4516 – 1:59.7 – 20spm