Gary Curtis 6,000m row
6,000m
Meters
22:20.0
Time
1:51.6
Pace
434
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
February 27, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
Web
24spm df129/130
19spm df129/130
Row – 6km / 5’r / 5km
Weight 76.5kg
In the morning
Jumping Burpee Pull-ups to a bar 10-12cm beyond reach – 6