Gary Curtis 8,500m row
8,500m
Meters
35:03.2
Time
2:03.7
Pace
547
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
March 07, 2023
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
17 / 1r / 15 / 1r / 3:03.2 (failed 13 mins)
18spm
df 132
KB Press - 16x5/5, 24x5/5, 26x3/3
SMP - 35.8x8, 45*8, 47.5*4
TGU - 24x1/1, 32x1/1
BOR - 40x(10, 10), 50x8
Weight 76kg