12:00.0 row on March 22, 2023

Gary Curtis 12:00.0 row

3,355

Meters

12:00.0

Time

1:47.3

Pace

255

Calories

Average Watts	283
Calories Per Hour	1274

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

df137
Jumping Burpee Pull-Ups – 7
Lots of goodmornings and leg raises
some back pain