Gary Curtis 16,028m row
16,028m
Meters
1:05:00.0
Time
2:01.6
Pace
1049
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
March 28, 2023
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
df137
Weight 74kg
Jumping burpee pull-ups 8
Pull-ups - 21, 6, 6
Standing Press - 20x5, 30x5, 35kgx3, 40x5, 47.5x3, 52.5x2, 40x8, 40x5
KB press - 16x10/10, 24x5/5