Sign Up

Gary Curtis 6,000m row

6,000m

Meters

22:48.8

Time

1:54.0

Pace

422

Calories

Average Watts236
Calories Per Hour1111

March 31, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

df134/5
Weight 74kg
6 x 1km 1'rests
Jumping Burpee Pull-ups 8
Pull-ups - 22, 5, 5, 5, 5
Dips - 22, 5, 5, 5, 5