8,000m row on October 28, 2023

Gary Curtis 8,000m row

8,000m

Meters

29:10.4

Time

1:49.4

Pace

593

Calories

Average Watts	267
Calories Per Hour	1219

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

74.4kg intervals 4km 2km 1km 500m 2 x 250m