Gary Curtis 3,546m row

3,546m

Meters

13:00.0

Time

1:49.9

Pace

261

Calories

Average Watts263
Calories Per Hour1205

January 09, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 3:15 / 3:15r 75.4kg 23spm 1:52.8 / 1:51.0 / 1:48.9 / 1:47.1
Press-ups / pull-ups / jumping burpee pull-ups / leg raises / dips / crock rows