Gary Curtis 12,000m row

12,000m

Meters

51:32.3

Time

2:08.8

Pace

741

Calories

Average Watts164
Calories Per Hour863

January 24, 2024

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

74.5kg 19spm df133
jumping burpee pull-ups
kb double and single arm swings
turkish getups
czech getups
suit case carries
leg raises