4,000m row on February 11, 2024

Gary Curtis 4,000m row

4,000m

Meters

13:38.1

Time

1:42.2

Pace

324

Calories

Average Watts	327
Calories Per Hour	1426

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

ctc 1.5km, 5 x 200m, 1.5km 1 min rests 31spm 135df