4,000m row on February 13, 2024

Gary Curtis 4,000m row

4,000m

Meters

13:32.4

Time

1:41.5

Pace

327

Calories

Average Watts	334
Calories Per Hour	1450

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

ctc 1.5, 200 x 5 1.5 1min rests 32spm 1:41.5 df134