4,000m row on August 23, 2024

Gary Curtis 4,000m row

4,000m

Meters

13:59.7

Time

1:44.9

Pace

313

Calories

Average Watts	303
Calories Per Hour	1341

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 1km / 1:45'r 29spm