4,000m row on October 27, 2024

Gary Curtis 4,000m row

4,000m

Meters

14:29.6

Time

1:48.7

Pace

299

Calories

Average Watts	273
Calories Per Hour	1237

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8 x 500m / 1:30'r 24spm DF126 Cough