11,000m row on November 15, 2024

Gary Curtis 11,000m row

11,000m

Meters

40:23.8

Time

1:50.1

Pace

808

Calories

Average Watts	262
Calories Per Hour	1200

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4km / 2'r / 2km / 2'r / 1.5 km / 2'r / 1.25km / 2'r / 1km / 2'r / .75km / 2'r / .5km 27spm DF126