4,000m row on November 17, 2024

Gary Curtis 4,000m row

4,000m

Meters

13:57.9

Time

1:44.7

Pace

314

Calories

Average Watts	305
Calories Per Hour	1348

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 1km 3'r 27spm DF124