24:57.0 row on December 08, 2024

Gary Curtis 24:57.0 row

6,000

Meters

24:57.0

Time

2:04.7

Pace

383

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

6 x 900m @ 18-20spm / 100m @24spm+ 23spm DF118 Cold