11,000m row on December 16, 2024

Gary Curtis 11,000m row

11,000m

Meters

41:08.8

Time

1:52.2

Pace

790

Calories

Average Watts	248
Calories Per Hour	1152

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4km / 2'r / 2km /2'r / 1.5km / 2'r / 1.25km /2'r / 1km /2'r / .75km / 2'r / .5km 19spm to 22 spm 20spm DF121