4,000m row on December 18, 2024

Gary Curtis 4,000m row

4,000m

Meters

14:16.4

Time

1:47.0

Pace

305

Calories

Average Watts	285
Calories Per Hour	1281

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 1km 3'r 24spm DF120