14:12.4 row on December 25, 2024

Gary Curtis 14:12.4 row

4,000

Meters

14:12.4

Time

1:46.5

Pace

307

Calories

Average Watts	289
Calories Per Hour	1295

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 1km 24spm DF120 1007m of rest