James Fargo 2x20:00/2:00r row
9,844
Meters
40:00.0
Time
2:01.9
Pace
643
Calories
142
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,005 |
| Overall Time | 44:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 120 |
April 30, 2025 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,844 | 2:01.9 | 193 | 964 | 18 | 142 |
| 20:00.0 | 4,925 | 2:01.8 | 194 | 966 | 18 | 137 |
| 20:00.0 | 4,919 | 2:01.9 | 193 | 963 | 18 | 148 |
| r161 |
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Workout Graph
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