James Fargo 2x1000m/5:00r row
2,000
Meters
6:42.7
Time
1:40.6
Pace
165
Calories
154
Heart Rate
| Rest Distance | 1,208 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,208 |
| Overall Time | 16:42.7 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 30 |
| Stroke Count | 201 |
| Drag Factor | 115 |
July 15, 2025 06:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.7 | 2,000 | 1:40.6 | 343 | 1480 | 30 | 154 |
| 3:20.9 | 1,000 | 1:40.4 | 345 | 1488 | 30 | 151 |
| 3:21.8 | 1,000 | 1:40.9 | 341 | 1472 | 30 | 157 |
| r1,208 |
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Workout Graph
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