James Fargo 2x12:00/2:00r row
5,981
Meters
24:00.0
Time
2:00.3
Pace
395
Calories
131
Heart Rate
| Rest Distance | 197 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,178 |
| Overall Time | 28:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 119 |
September 02, 2025 06:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,981 | 2:00.3 | 201 | 990 | 18 | 131 |
| 12:00.0 | 2,986 | 2:00.5 | 200 | 987 | 19 | 127 |
| 12:00.0 | 2,995 | 2:00.2 | 202 | 993 | 18 | 135 |
| r197 |
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Workout Graph
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