James Fargo 5:04 row
1,054
Meters
5:04.9
Time
2:24.6
Pace
58
Calories
93
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 118 |
September 16, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,054 | 2:24.6 | 116 | 698 | 23 | 93 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 93 |
| 5:04.8 | 10 | 4:00.0 | 25 | 387 | 0 | 94 |
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Workout Graph
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