James Fargo 15:06 row
3,529
Meters
15:06.1
Time
2:08.3
Pace
218
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 118 |
October 30, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,529 | 2:08.3 | 165 | 869 | 20 | 119 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 116 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 18 | 132 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 | 109 |
| 15:06.1 | 12 | 4:14.1 | 21 | 373 | 0 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.