James Fargo 4:16 row
914
Meters
4:16.4
Time
2:20.2
Pace
52
Calories
116
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 114 |
November 18, 2025 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.4 | 914 | 2:20.2 | 127 | 736 | 52 | 22 | 116 |
| 4:16.4 | 914 | 2:20.2 | 127 | 736 | 52 | 22 | 116 |
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