James Fargo 20:00 row
5,097
Meters
20:00.0
Time
1:57.7
Pace
344
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 115 |
November 18, 2025 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,097 | 1:57.7 | 215 | 1038 | 18 | 141 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 18 | 129 |
| 8:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 19 | 139 |
| 12:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 18 | 143 |
| 16:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 18 | 147 |
| 20:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 18 | 151 |
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Workout Graph
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