James Fargo 20:00 SkiErg
4,194
Meters
20:00.0
Time
2:23.0
Pace
236
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 36 |
| Stroke Count | 732 |
| Drag Factor | 99 |
November 18, 2025 06:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,194 | 2:23.0 | 120 | 711 | 236 | 36 | 146 |
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 36 | 145 |
| 8:00.0 | 803 | 2:29.4 | 105 | 660 | 44 | 33 | 143 |
| 12:00.0 | 801 | 2:29.8 | 104 | 658 | 43 | 35 | 146 |
| 16:00.0 | 805 | 2:29.0 | 106 | 663 | 44 | 37 | 144 |
| 20:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 42 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.