James Fargo 6:56 row
1,537
Meters
6:56.8
Time
2:15.5
Pace
90
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 113 |
November 25, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.8 | 1,537 | 2:15.5 | 140 | 783 | 19 | 121 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 124 |
| 6:56.8 | 419 | 2:19.3 | 129 | 744 | 16 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.