James Fargo 3x20:00/2:00r row
15,035
Meters
1:00:00.0
Time
1:59.7
Pace
1003
Calories
152
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,237 |
| Overall Time | 1:06:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 1149 |
| Drag Factor | 111 |
December 10, 2025 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,035 | 1:59.7 | 204 | 1001 | 19 | 152 |
| 20:00.0 | 5,101 | 1:57.6 | 215 | 1040 | 19 | 150 |
| 20:00.0 | 5,121 | 1:57.1 | 218 | 1048 | 20 | 158 |
| 20:00.0 | 4,813 | 2:04.6 | 181 | 921 | 18 | 149 |
| r202 |
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Workout Graph
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