James Fargo 3x2000m/2:00r row
6,000
Meters
22:34.7
Time
1:52.8
Pace
427
Calories
152
Heart Rate
| Rest Distance | 722 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,722 |
| Overall Time | 28:34.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 115 |
December 12, 2025 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.7 | 6,000 | 1:52.8 | 243 | 1137 | 22 | 152 |
| 7:44.1 | 2,000 | 1:56.0 | 224 | 1071 | 20 | 144 |
| 7:32.2 | 2,000 | 1:53.0 | 242 | 1133 | 22 | 153 |
| 7:18.5 | 2,000 | 1:49.6 | 266 | 1214 | 25 | 160 |
| r722 |
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Workout Graph
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