James Fargo 5:32 row
1,116
Meters
5:32.1
Time
2:28.7
Pace
61
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 12 |
| Stroke Count | 76 |
| Drag Factor | 116 |
December 12, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.1 | 1,116 | 2:28.7 | 106 | 665 | 12 | 123 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 14 | 123 |
| 5:32.1 | 109 | 2:27.2 | 110 | 677 | 11 | 123 |
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Workout Graph
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