James Fargo 10:07 row
2,324
Meters
10:07.7
Time
2:10.7
Pace
140
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 112 |
December 28, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 2,324 | 2:10.7 | 157 | 838 | 140 | 17 | 115 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 24 | 117 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 19 | 112 |
| 10:07.7 | 27 | 2:22.5 | 121 | 715 | 1 | 8 | 117 |
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