James Fargo 2x20:00/2:00r row
9,955
Meters
40:00.0
Time
2:00.5
Pace
658
Calories
155
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,026 |
| Overall Time | 44:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 120 |
January 06, 2026 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,955 | 2:00.5 | 200 | 987 | 19 | 155 |
| 20:00.0 | 4,939 | 2:01.4 | 195 | 971 | 19 | 153 |
| 20:00.0 | 5,016 | 1:59.6 | 204 | 1003 | 20 | 158 |
| r71 |
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Workout Graph
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