James Fargo 10:05 row
2,309
Meters
10:05.8
Time
2:11.1
Pace
139
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 102 |
January 10, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 2,309 | 2:11.1 | 155 | 833 | 139 | 21 | 118 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 | 123 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 18 | 114 |
| 10:05.8 | 19 | 2:32.6 | 98 | 638 | 1 | 0 | 114 |
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