James Fargo 5:08 row

1,132

Meters

5:08.6

Time

2:16.3

Pace

65

Calories

115

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate14
Stroke Count222
Drag Factor121

January 13, 2026 05:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:08.6 1,132 2:16.3 138 775 65 14 115
5:00.0 1,102 2:16.1 139 777 64 22 115
5:08.6 31 2:18.7 131 751 1 7 115

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.