James Fargo 10:06 row
2,557
Meters
10:06.9
Time
1:58.6
Pace
173
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 114 |
January 14, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,557 | 1:58.6 | 209 | 1020 | 173 | 23 |
| 5:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 102 | 25 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 10:06.9 | 18 | 3:11.6 | 50 | 471 | 0 | 0 |
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