James Fargo 14:56 row
3,335
Meters
14:56.4
Time
2:14.3
Pace
198
Calories
80
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 114 |
January 17, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:56.4 | 3,335 | 2:14.3 | 144 | 796 | 198 | 20 | 80 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 | |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 19 | 125 |
| 14:56.4 | 1,036 | 2:23.0 | 120 | 711 | 58 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.