James Fargo 4:04 row
766
Meters
4:04.0
Time
2:39.2
Pace
40
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
| Drag Factor | 116 |
January 17, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.0 | 766 | 2:39.2 | 87 | 598 | 40 | 15 | 126 |
| 4:04.0 | 767 | 2:39.0 | 87 | 599 | 40 | 15 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.