James Fargo 3:55 row
845
Meters
3:55.4
Time
2:19.2
Pace
48
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 115 |
January 18, 2026 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.4 | 845 | 2:19.2 | 130 | 745 | 48 | 24 | 117 |
| 3:55.4 | 845 | 2:19.2 | 130 | 745 | 48 | 24 | 117 |
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