James Fargo 7:22 row
1,621
Meters
7:22.8
Time
2:16.5
Pace
94
Calories
76
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 155 |
| Drag Factor | 118 |
January 23, 2026 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.8 | 1,621 | 2:16.5 | 137 | 772 | 94 | 21 | 76 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 23 | 51 |
| 7:22.8 | 512 | 2:19.4 | 129 | 744 | 29 | 17 | 101 |
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Workout Graph
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