James Fargo 2x20:00/2:00r row
9,759
Meters
40:00.0
Time
2:02.9
Pace
631
Calories
67
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,883 |
| Overall Time | 44:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 118 |
January 23, 2026 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,759 | 2:02.9 | 188 | 947 | 18 | 67 |
| 20:00.0 | 4,893 | 2:02.6 | 190 | 953 | 18 | 134 |
| 20:00.0 | 4,866 | 2:03.3 | 187 | 942 | 18 | 0 |
| r124 |
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Workout Graph
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