James Fargo 4:06 row
979
Meters
4:06.0
Time
2:05.6
Pace
61
Calories
130
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 115 |
January 24, 2026 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.0 | 979 | 2:05.6 | 176 | 907 | 61 | 18 | 130 |
| 4:06.0 | 979 | 2:05.6 | 176 | 907 | 61 | 18 | 130 |