James Fargo 4:26 row
820
Meters
4:26.5
Time
2:42.5
Pace
43
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 16 |
| Stroke Count | 69 |
| Drag Factor | 115 |
January 24, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.5 | 820 | 2:42.5 | 82 | 580 | 43 | 16 | 123 |
| 4:26.5 | 821 | 2:42.3 | 82 | 581 | 43 | 16 | 123 |
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