James Fargo 2x1:00/1:00r row
611
Meters
2:00.0
Time
1:38.1
Pace
52
Calories
158
Heart Rate
| Rest Distance | 180 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 791 |
| Overall Time | 4:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 115 |
January 24, 2026 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 611 | 1:38.1 | 370 | 1572 | 34 | 158 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 35 | 156 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | 161 |
| r180 |
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Workout Graph
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