James Fargo 2x20:00/2:00r row
10,135
Meters
40:00.0
Time
1:58.4
Pace
683
Calories
142
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,288 |
| Overall Time | 44:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 126 |
February 02, 2026 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,135 | 1:58.4 | 211 | 1025 | 18 | 142 |
| 20:00.0 | 5,049 | 1:58.8 | 209 | 1017 | 18 | 134 |
| 20:00.0 | 5,086 | 1:57.9 | 213 | 1033 | 18 | 151 |
| r153 |
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Workout Graph
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