James Fargo 3x20:00/2:00r row
14,751
Meters
1:00:00.0
Time
2:02.0
Pace
961
Calories
134
Heart Rate
| Rest Distance | 230 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,981 |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 127 |
February 03, 2026 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,751 | 2:02.0 | 193 | 962 | 18 | 134 |
| 20:00.0 | 4,939 | 2:01.4 | 195 | 971 | 18 | 132 |
| 20:00.0 | 4,909 | 2:02.2 | 192 | 959 | 18 | 136 |
| 20:00.0 | 4,904 | 2:02.3 | 191 | 957 | 18 | 134 |
| r230 |
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Workout Graph
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