James Fargo v20:00/2:00r...2 row
10,091
Meters
40:00.0
Time
1:58.9
Pace
677
Calories
149
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,207 |
| Overall Time | 44:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 782 |
| Drag Factor | 124 |
February 10, 2026 19:06:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,091 | 1:58.9 | 208 | 1016 | 19 | 149 | |
| 20:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 19 | 145 | |
| r: 2:00 | 106 | ||||||
| 20:00.0 | 5,057 | 1:58.6 | 210 | 1021 | 20 | 153 | |
| r: 2:00 | 10 | ||||||
| r116 |
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Workout Graph
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