James Fargo v20:00/2:00r...3 row
14,711
Meters
1:00:00.0
Time
2:02.3
Pace
956
Calories
148
Heart Rate
| Rest Distance | 204 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,915 |
| Overall Time | 1:06:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 123 |
February 13, 2026 09:24:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,711 | 2:02.3 | 191 | 957 | 18 | 148 | |
| 20:00.0 | 4,961 | 2:00.9 | 198 | 980 | 19 | 143 | |
| r: 2:00 | 129 | ||||||
| 20:00.0 | 4,875 | 2:03.0 | 188 | 946 | 18 | 147 | |
| r: 2:00 | 60 | ||||||
| 20:00.0 | 4,875 | 2:03.0 | 188 | 946 | 19 | 155 | |
| r: 2:00 | 15 | ||||||
| r204 |
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Workout Graph
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