James Fargo 2x1:30/1:30r row
911
Meters
3:00.0
Time
1:38.7
Pace
77
Calories
163
Heart Rate
| Rest Distance | 222 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,133 |
| Overall Time | 6:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 36 |
| Stroke Count | 109 |
| Drag Factor | 124 |
February 14, 2026 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 911 | 1:38.7 | 363 | 1549 | 36 | 163 |
| 1:30.0 | 454 | 1:39.1 | 359 | 1536 | 37 | 161 |
| 1:30.0 | 457 | 1:38.4 | 367 | 1561 | 35 | 166 |
| r222 |
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Workout Graph
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